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| Benefits of reflexology |
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In the fast pace of today's modern world more people than ever are looking towards complementary therapy to help treat a range of conditions as well as to rediscover and maintain their optimum health and wellbeing.
Recent research in Britain has discovered that eight out of ten people have tried a complementary therapy and three-quarters of them reported that it had either helped or cured their condition.
Reflexology is a holistic therapy and so works on the mind, body, emotions and spirit. In particular, it helps the body to unwind, revitalises energy and strengthens immunity by:
Reducing stress and inducing deep relaxation
Balancing the whole system
Improving circulation
Cleansing the body of toxins and impurities
Reflexology has been shown to be of benefit to a wide range of disorders. While not an exhaustive list, these include:
Anxiety
Arthritis
Back pain
Breathing disorders
Circulatory problems
Depression
Digestive problems
Fatigue
Hayfever
Hormonal imbalances
Insomnia
Irritable bowel syndrome
Menstrual problems
Migraine/headaches
Sinus congestion
Sub-fertility (including IVF)
Tension and stress
Weakened immune system
Many patients testify to better health, a marked reduction in their symptoms or even a complete disappearance of the ailment. |
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