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What is reflexology?
Reflexology is a safe, holistic, non-invasive therapy which stimulates the body’s own natural healing energies. It works through precise massage of reflex points on the feet and hands.

The therapy works on the principle that these reflex points correspond to every organ and all parts in the body. These reflexes are arranged in such a way as to represent a map of the body; the left foot representing the left side of the body and the right foot representing the right side.

By having the whole body represented on the feet and hands in this way, reflexology offers a means of treating not only the whole body but also the body as a whole. This allows both the symptoms and the causes of the symptoms to be treated.

Reflexology not only treats ill health but also helps maintain optimum health and wellbeing. It is most effective when practised alongside sound medical advice.
© 2009 Hayley Brookes. All rights reserved.